Get Free Ebook 50+ Smoothie Recipes for Weight Loss, Detox & Better Overall Health, by Brad Armstrong
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50+ Smoothie Recipes for Weight Loss, Detox & Better Overall Health, by Brad Armstrong
Get Free Ebook 50+ Smoothie Recipes for Weight Loss, Detox & Better Overall Health, by Brad Armstrong
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I am so glad you picked up this short ebook on all of my favorite healthy smoothie recipes. Regardless if you want to improve your overall health, increase energy levels or lose a couple of pounds you have it all year. Try all of my recipes as well as creative some of your own from the long list of fruits, veggies and greens. It is an easy and quick way for you to get some of your daily required vitamins and minerals. This ebook is not a Holy Grail. It must fit your personality and you must be consistent. Instead of just eating boring salads you can experiment with all the variations and ideas I have presented you. Toss in a couple of fruits with a couple of greens. You will probably not even taste the spinach or kale but you will get all the important nutrients. You can always add honey if you need added sweetness. I strongly suggest Chia as it will you up as it does for me. Try adding 3 fruits with 3 vegetables to get all of your recommended servings. The key is to experiment. It is a journey and hopefully will be a journey that is the beginning of the new you!
I have included weight loss, detox, immune building and energy boasting recipes for all types of smoothies.
Check out my other books
Rules for Healthy Living by Eating Right
30 Day Juice Plan for Weight Loss and Detox
- Sales Rank: #107707 in eBooks
- Published on: 2013-02-24
- Released on: 2013-02-24
- Format: Kindle eBook
Most helpful customer reviews
7 of 7 people found the following review helpful.
Great Recipes
By Mara Downes
This is a great little recipe book!!
Easy to make & a little explanation before each group of recipes to let you know why ingredients were chosen.
5 of 5 people found the following review helpful.
Great Recioes of Smoothies
By Felicia Joseph
I have used just about all the recepies from this book. I have been introduced to some ingredients I never heard of. The re ipes are filling & I am not hungry all day & since using the detox recipies my feet haven't been swelling so I give this purchase a 5 ☆ rating & delivery was downloaded to my kindle immediately after the purchase.
3 of 3 people found the following review helpful.
LOVE LOVE LOVE
By tamara simmons
Absolutely the kind of book I was looking for. This book has a grocery list at the front and recipes throughout. I am so looking forward to trying these and even inventing some of my own. I may even get another one of his books. What a great read! Way to go Mr. Brad u have motivated me even more on my road to weight loss. Thanks
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